Our body requires plenty of nutrients and minerals to work smoothly. Vitamin D and calcium are two such nutrients and
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Food that Helps in Memory Improvement
Though one can’t prevent the body from aging, one can surely minimize the damage; time may cause to the body.
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Weight loss means lots of sweating and starving, or is there an easy way out? Dieticians recommend choosing the right
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If we list the most controversial food products, eggs will surely be in the first 10. For some people, eggs
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Organic foods have gained prominence over the last 20 years. Since then, a lot has been written and said. However,
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Your diet has a significant impact on your health. It can either save or destroy your system. Doctors throughout the
Continue readingRecipe of Turmeric in a Tea with Its Benefits.
Turmeric is a root from the ginger family and is a prominent ingredient in Asian countries. It finds a central
Continue readingWhat Melatonin used for? Is it safe to take daily?
We celebrate World Sleep Day on March 19th. Do you know why we need such a day? Of course, to
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Do you know acidity is a fairly recent disease? It is the most common condition we face due to the
Continue readingBenefits and Uses of Withania Somnifera (Ashwagandha)
We don’t often acknowledge the potential benefits and promising results that herbal and all-natural ingredients have on our health.
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