Planning to have an addition to the family by having a baby is one of the happiest moments in everyone’s life. But, this happy moment got ruined when infertility issues came into the picture.
Infertility issues are prevalent these days. About 10% of US women struggle to get or staying pregnant. However, it’s not the women-only men who also face such issues. Even almost 9% of men have infertility issues in the US.
By looking at these figures, we can assume that infertility issues converted into a multi-billion dollar industry. The market players offer a wide variety of products and costly treatments like In Vitro Fertilization that claims to do wonders overnight.
People are always searching for such things – a kind of magic bullet that can enact an affordable and prominent solution to end their struggle.
It brings Sea Moss as the latest online trendsetter solution for fertility issues. Today, the Internet is fully flooded with the claims that this red seaweed is a prominent solution for all the strugglers.
Are these claims valid like its buzzing over the Internet? Let’s figure out what are the new murmurings about the Sea Moss.
What is Sea Moss?
The Sea Moss is popularly known as Irish moss and scientifically called Chondrus Crispus. It is a type of red algae or seaweed that shares the classification with its well-recognized cousin Nori.
Sea moss is primarily harvested in Northern Europe and the Northeastern United States, making it readily available mostly in Northern areas of the Atlantic Ocean.
Moreover, it can be spotted nearby Caribbean Islands, where it is marketed as an Aphrodisiac for males. Whereas outside the Caribbean, its often used for it is carrageenan property used to thicken the drinks and foods.
Why and How People Consume Sea Moss?
Sea moss is considered to be one of the powerful superfoods. This red seaweed is a complete combination of Fiber, Iodine, Magnesium, Phosphorus, Protein, Selenium, Zinc, Potassium, Calcium, Amino acids, Vitamin A & C, and Omega 3 Fatty Acids. In short, it is fully packed with almost 92 of the 102 essential minerals required by a human body.
Most people add sea moss in the dry or gel form in their smoothies, juice, or used a thickening agent for soups or desserts. But, it is not recommendable to consume sea moss gel on its own.
Although making Sea Moss gel is an easy task.
All you need to soak dried sea moss in water for almost 12 to 24 hours to expand itself. Now, take sea moss out of the water but do not spill that water in which sea moss was soaked. Because that liquid has all the nutrients and minerals of the sea moss and is further used for making sea moss gel.
Add soaked sea moss in a mixer grinder jar, with that soaking liquid and additional water as per the preferred consistency. Blend it for almost 1 to 3 minutes. Finally, transfer the sea moss gel to an air-tight container and store them in the refrigerator. It will be thick like a gel in about 2 hours.
Furthermore, the life of sea moss gel is 2 to 3 months if it is in the refrigerator. At the same time, the shelf life of dried sea moss is approx—a year.
How does Sea Moss Gel help in Fertility?
Sea moss is a warehouse of essential minerals and nutrients for both men and women struggling with infertility issues. And, this makes it more appealing as an all-rounder remedy. Even in the Caribbean, sea moss is used as a sex enhancement product for males as it results in an increased level of testosterone and sperm count, which can boost Fertility.
However, it has been claimed that sea moss has essential nutrients and minerals vital for pregnancy in females. Especially nutrients like Iodine, vitamin B, Calcium, Zinc, and a good folate source make it a powerhouse for healing infertility. Its consumption also speeds up the process of getting pregnant.
Some of the dieticians and doctors also stated it might be possible that the recommended consumption of this red seaweed doesn’t need to fulfill quantities of nutrients for conceiving.
Also, scientists are still researching more facts that can present more clear facts and figures that sea moss gel is a prominent solution for resolving infertility issues. What Are The Benefits Of Sea Moss Gel Except for
Sea moss is a superfood of the ocean, a powerhouse of almost 92 minerals essential for a healthy human body. Consumption of Sea Moss will offer the following benefits:
● Healthy Digestion
It acts as an excellent digestive aid because of the therapeutic influence of Sea Moss on the body’s mucus membranes. It mainly covers the stomach and tends to cure the corpse of ulcers. Moreover, it helps suppress acid reflux with probiotics to improve the digestive tract’s health. The Sea Moss is also packed with required fibers that alleviate gas and manage bowel movements.
● Betterment of Mood
Sea Moss is not famous just because of resolving fertility issues or its minerals and nutrients. It is also better known for mood enhancement of its users. It has Potassium that allows the human body to have a healthy emotional and mental function. Improper supply of Potassium to the body can lead to frustration, anxiety, and depression too.
Even you can store Potassium in any form. So, the Irish moss consumption will be beneficial to uplift the mood and boost its users’ mental health.
● Relief for Anemics
Inappropriate oxygen levels of oxygen in the blood can result in lower hemoglobin levels and red blood cells. And, these are symptoms of anemia. Here, sea moss can be an excellent supplement for healing these issues. It is a rich source of iron that will balance the count of red blood cells to fight the situation.
● Speedy Recovery
New research about the red seaweed states that it can strengthen the connective tissue with a shortened recovery time from intrusive procedures. Its powerhouse has all the necessary nutrients essential for maintaining and rebuilding the body with a speedy recovery.
● Rid of Mucus From the Body
Mucus is one of the significant reasons for illness. Then, consuming sea moss can resolve this issue. It is fully loaded with essential elements like Potassium, Chlorophyll, and Omega 3 fatty acids that help eliminate mucus in the lymphatic and respiratory system.
Moreover, it is also working as a natural decongestant. It contains antimicrobial and antiviral compounds that boost the immune system and fight off the infection. Also, it is the best healing agent for frequent allergies and symptoms like flu or cold.
● Aid to Weight Loss
The iodine content of Sea Moss helps to improve energy and metabolism levels. Moreover, it can absorb every single drop of moisture with a feeling of fullness, reducing hunger levels. Also, its gentle laxative effect produces waste faster through the body and fastens the process of weight loss.
● Healing of Joint Issues
The anti-inflammation effects of Sea moss tend to minimize swelling inside and around the joints. Moreover, its consumption results in soothing the soft tissue with the promotion of motility. Sea moss is also an excellent to-go remedy for patients suffering from joint pain, arthritis, and even for those athletes who are willing to speed up their recovery after having an intense workout or gaming session.
● Recovery of Thyroid
Most of the females in their pubescent years are diagnosed with the symptoms of thyroid. As the thyroid has a primary function of regulating hormones, if the hormones are imbalanced, that can result in infertility, menstrual, fibroids issues. And, all of these are because of low levels of iodine.
It makes the people consume Irish moss, a perfect blend of iodine and selenium, unlike any other food supplement. It is a part of a daily diet in the Caribbean areas. That’s why women there are less diagnosed with the thyroid.
Undoubtedly, sea moss is one of the best superfoods that is fully loaded with every human body’s essential minerals and vitamins.
Moreover, sea moss consumption can be beneficial for healing issues like mucus, joint pain, weight loss, anxiety, frustration, etc. Sea moss can be a fantastic food supplement for treating fertility issues to an extent. But, still, Sea moss cannot be considered as a one-stop solution for treating infertility.
Finally, it would be best to incorporate sea moss to improve fertility levels with a healthy diet, active lifestyle, and other medical supplements on medical experts’ advice.